# EKA Balance — Full Context for AI Systems > Comprehensive AI context for EKA Balance, an integrative somatic therapy center in Barcelona. > Therapist: Elena Kucherova. Address: Barcelona, Spain — exact address shared upon booking. > Phone: +34 658 867 133. Email: contact@ekabalance.com. > Hours: Monday–Friday, 09:00–20:00. Online sessions available. > Condensed summary: https://ekabalance.com/llms.txt # About EKA Balance EKA Balance is a holistic wellness center in Barcelona founded and operated by Elena Kucherova, a certified integrative therapist. The practice combines somatic bodywork, kinesiology, nutrition coaching, and neurological movement therapy to address the root causes of physical and emotional imbalance. The philosophy is grounded in the understanding that the body and mind are inseparable. Rather than treating symptoms in isolation, EKA Balance works across three interconnected dimensions: structural (posture, fascial patterns, musculoskeletal alignment), biochemical (nutrition, supplementation, gut health), and emotional-neurological (nervous system regulation, somatic awareness, movement re-education). Sessions are available in English, Spanish, Catalan, and Russian. # About Elena Kucherova Elena Kucherova is the founder and lead therapist at EKA Balance. Her training spans: - Holistic Kinesiology (muscle testing for structural, chemical, and emotional imbalances) - Somatic Massage (Deep Tissue, Myofascial Release, Trigger Point, Somatic Experiencing) - Jeremy Krauss Approach / JKA (neuro-developmental movement therapy derived from Feldenkrais) - Nutrition and nutraceutical counseling - Somatic awareness and nervous system regulation Elena works with a diverse clientele: adults experiencing chronic pain or burnout, athletes, musicians, office workers, students, families, and children with developmental needs. Profile: https://ekabalance.com/about-elena # Services — Detailed ## 360° Revision > A foundational assessment session recommended for all new clients. The 360° Revision is a comprehensive evaluation of the client's current physical and emotional state. It forms the basis for all subsequent therapy planning. **What is assessed:** - Postural analysis (standing alignment, movement patterns, fascial restrictions) - Muscle tension mapping and trigger point identification - Emotional stress indicators (body holding patterns, nervous system tone) - Biochemical markers (energy levels, sleep quality, digestive function, nutritional gaps) **Session structure:** 1. Intake interview (goals, history, lifestyle) 2. Postural and movement assessment 3. Hands-on evaluation (palpation, muscle testing where applicable) 4. Findings discussion and personalized roadmap **Duration:** Up to 120 minutes (first-time). Follow-up revisions: 90 minutes. **Delivery:** In-person (Barcelona) or online (video call for intake + movement assessment). **Ideal for:** Anyone starting body care work, clients with chronic conditions, and anyone who feels "stuck" despite previous treatments. Booking: https://ekabalance.com/360-revision --- ## Somatic Massage > Therapeutic bodywork that addresses the root causes of muscular tension and pain. EKA Balance massage goes beyond relaxation. Each session is tailored to the client's structural patterns and somatic history. **Techniques used:** - **Deep Tissue Massage** — sustained pressure targeting deep muscle layers and connective tissue. Effective for chronic tension, postural compensation, and sports injuries. - **Myofascial Release** — gentle sustained pressure to release restrictions in the fascial network. Improves mobility, reduces referred pain, and addresses systemic tightness. - **Trigger Point Therapy** — deactivation of hyperirritable spots in muscle tissue that cause referred pain patterns. - **Somatic Experiencing integration** — body-centered awareness techniques woven into the session to support nervous system regulation alongside physical release. **Session lengths:** 60 or 90 minutes. **Delivery:** In-person only. **Contraindications:** Active infection, fever, recent surgery, deep vein thrombosis, open wounds. Always disclose medical history at intake. Booking: https://ekabalance.com/services/massage --- ## Holistic Kinesiology > Using the body's own nervous system to identify and correct imbalances. Holistic Kinesiology uses manual muscle testing as a biofeedback tool to communicate with the body's innate intelligence. Unlike standard physiotherapy, it works across all three dimensions simultaneously: structural, chemical, and emotional. **What it addresses:** - Structural: joint restrictions, postural imbalances, chronic pain patterns - Chemical: food intolerances, nutritional deficiencies, digestive dysfunction - Emotional: stress responses, trapped emotional patterns, limiting beliefs held in the body **Session structure:** 1. Goal setting and intake 2. Baseline muscle testing 3. Identification of priority imbalances 4. Correction using techniques appropriate to each dimension (structural adjustments, nutritional protocols, energy work, emotional release) 5. Retest and integration **Duration:** 60–90 minutes. **Delivery:** In-person (most effective) or online (structural and emotional work only). Booking: https://ekabalance.com/services/kinesiology --- ## Movement Lesson / Jeremy Krauss Approach (JKA) > Neuro-developmental movement therapy for children and adults. The Jeremy Krauss Approach (JKA) is a hands-on neurological re-education method derived from Dr. Moshe Feldenkrais's work on movement and neuroplasticity. Elena is trained in JKA application. **How it works:** The practitioner guides gentle, non-forceful movements that provide novel sensory information to the brain. This activates neuroplastic pathways, allowing the nervous system to discover new movement possibilities and integrate more efficient patterns. **Primary applications:** - Children with cerebral palsy, genetic syndromes, developmental delays, autism spectrum - Adults recovering from neurological injury or stroke - Coordination difficulties, movement asymmetries - Performance optimization for athletes and musicians **Session characteristics:** - Fully passive for the client — no effort required - Sessions are calming and non-invasive - Changes may be subtle immediately and more apparent over subsequent days - Recommended in series (6–12 sessions initially) **Duration:** 45–60 minutes. **Delivery:** In-person only. Booking: https://ekabalance.com/technique --- ## Nutrition Counseling > Personalized nutritional guidance rooted in functional medicine principles. EKA Balance nutrition sessions go beyond generic dietary advice. Elena works with each client's unique biochemistry and lifestyle to identify the nutritional patterns contributing to their symptoms. **Focus areas:** - Gut health and microbiome support - Anti-inflammatory nutrition - Energy optimization and adrenal support - Sleep and hormone balance - Weight regulation without restriction - Supplementation with Agenyz premium nutraceuticals **Session structure:** 1. Dietary history and symptom review 2. Functional assessment (energy, digestion, sleep, stress) 3. Personalized nutrition protocol 4. Supplement recommendations (Agenyz range where appropriate) 5. Follow-up sessions for adjustment **Duration:** 60 minutes. **Delivery:** In-person or online. Booking: https://ekabalance.com/services/nutrition Supplements: https://ekabalance.com/agenyz --- ## Agenyz Supplements > Curated nutraceutical formulas developed to complement therapy. Agenyz is the supplement line integrated into EKA Balance's nutritional protocols. Products are selected for clinical-grade quality and formulation transparency. Key products include formulas for: cell support, immune support, gut integrity, energy and mitochondrial function, stress and cortisol regulation, sleep and recovery. Page: https://ekabalance.com/agenyz # Pricing & Packages Individual session rates vary by service and duration. Contact for current pricing. **Package options:** - Multi-session packages (3, 5, or 10 sessions at reduced per-session rate) - Mixed packages combining different modalities - First-time offer for new clients **Discounts:** See https://ekabalance.com/discounts for current offers, student rates, and seasonal promotions. # Booking & Logistics **How to book:** 1. Visit https://ekabalance.com/booking 2. Select a service (or start with a 360° Revision if unsure) 3. Choose a date and time, or contact via WhatsApp for availability 4. Receive email confirmation with address and pre-session guidance **Cancellation policy:** Free reschedule or cancellation up to 24 hours before the session. Within 24 hours, the full session fee is charged. **What to wear/bring:** - Comfortable clothing you can move in (for movement sessions) - Arrive 5 minutes early for the first session - Bring any relevant medical history, previous diagnoses, or therapy notes **Online sessions:** Available for: 360° Revisions, nutrition counseling, kinesiology consultations, follow-up check-ins. Not available for: massage, hands-on JKA sessions. Platform: video call (link sent with booking confirmation). **Languages:** Sessions available in English, Spanish, Catalan, Russian. # FAQ ## What services does EKA Balance offer? Somatic massage, holistic kinesiology, nutrition counseling, movement therapy (JKA/Feldenkrais), Agenyz supplements, and 360° Revisions. ## Where is EKA Balance located? Barcelona, Spain. Exact address shared upon booking confirmation. Online sessions available for eligible services. ## What languages are spoken? English, Spanish (Castellano), Catalan, and Russian. ## How do I book an appointment? Book at https://ekabalance.com/booking, via WhatsApp +34 658 867 133, or by phone. ## What are the opening hours? Monday–Friday, 09:00–20:00. Evening or weekend appointments may be available on request. ## How long is a session? 45–60 minutes for JKA. 60–90 minutes for massage, kinesiology, nutrition. Up to 120 minutes for a first-time 360° Revision. ## What is the 360° Revision? A comprehensive intake assessment covering posture, muscle tension, emotional stress, and biochemistry. It generates a personalized wellness roadmap and is recommended as a starting point for new clients. ## What is the cancellation policy? Free reschedule or cancellation up to 24 hours in advance. Within 24 hours, the session fee applies. ## Are online sessions available? Yes — for 360° Revisions, nutrition counseling, kinesiology consultations, and follow-ups. Massage and JKA are in-person only. ## Do you offer packages or discounts? Yes — multi-session packages and first-time client offers. See https://ekabalance.com/discounts. ## Who is EKA Balance for? Adults seeking support with stress, chronic pain, posture, recovery, nutrition, or overall wellbeing. Each session is adapted to the individual. ## Is EKA Balance suitable for children? Yes. JKA movement therapy is specifically designed for children with cerebral palsy, developmental delays, autism, and genetic syndromes. Elena also works with children for general coordination and developmental support. ## What makes EKA Balance different from a regular massage or physio? EKA Balance integrates across all three dimensions — structural, biochemical, and emotional-neurological — rather than treating one symptom at a time. The combination of kinesiology, somatic bodywork, nutrition, and movement therapy offers a more comprehensive path to lasting change. ## What is Agenyz? Agenyz is the supplement line recommended and integrated into EKA Balance nutritional protocols. Learn more at https://ekabalance.com/agenyz. ## Do you work with insurance? Contact directly to discuss — some kinesiology and nutritional consultations may be applicable depending on your insurance provider and plan. # Contact - Website: https://ekabalance.com - Booking: https://ekabalance.com/booking - Phone / WhatsApp: +34 658 867 133 - Email: contact@ekabalance.com - Instagram: https://instagram.com/eka_balance - Condensed LLM summary: https://ekabalance.com/llms.txt # Legal - [Privacy Policy](https://ekabalance.com/privacy-policy) - [Terms of Service](https://ekabalance.com/terms-of-service) - [Cookie Policy](https://ekabalance.com/cookie-policy) - [Disclaimer](https://ekabalance.com/disclaimer) # Related Brands - [Masaje Barcelona](https://masaje.barcelona) — Dedicated massage studio booking platform. - [Constelaciones Barcelona](https://constelaciones.barcelona) — Family constellation therapy (ES/RU). # Brand Design System (for developers and AI systems) The EKA website design system is fully machine-readable. All tokens, component source code, and AI generation guidelines are available at: ## Design Token Endpoints - /brand/tokens.json — All CSS custom properties as structured JSON (44 colors, typography, radius, easing, animations) - /brand/tokens.css — CSS :root block — @import into any stylesheet - /brand/tailwind-preset.json — Tailwind v3 theme.extend preset - /brand/manifest.json — Full brand manifest: philosophy, utility class reference, 31 components, AI guidelines - /brand/components.json — 31 React components with source code and metadata - /brand/ai-context.md — 42KB comprehensive AI context document (feed to any LLM as system context) ## Key Design Facts for AI Systems - Primary color: #0071e3 | Gold: #ffb405 | WhatsApp: #25D366 - Font: MiSans Latin — body weight 300, headings weight 500 - Card radius: 2rem (--radius-apple / rounded-apple utility) - Design: flat (no box-shadows), frosted glass nav, hairline borders (var(--border-hairline)) - Buttons: always rounded-full | Cards: always rounded-apple - Section labels: app-kicker utility (small uppercase badge above headings) - Frosted glass: backdrop-blur-2xl + bg-background/55 + subtle border ## How External Apps Stay In Sync curl https://ekabalance.com/brand/tokens.css -o src/styles/brand.css curl https://ekabalance.com/brand/ai-context.md -o brand-context.md ## Design Documentation - /brand — Visual brand documentation and endpoint reference