Deep tissue, sports & relaxation
Massage therapy
When your shoulders stay high, your lower back complains, or your neck never fully lets go — this is hands-on work that meets the tension where it is. Deeper when you need it, softer when your system asks for calm.
In practice
How it works
Initial consultation
We assess your situation, goals, and history to design a personalised plan.
Personalised session
We create a personalised plan of sessions designed around your needs and your pace of life.
Ongoing support
We track your progress regularly and adjust the plan as needed.
How we support you
Massage modalities
Each session mixes techniques based on what your body needs that day.
Deep tissue
Work on deeper muscle layers and connective tissue.
Useful for long-held postural tension, sports load, and areas that stay sore week after week.
Sports & recovery
For active people who need unload and prep between sessions of training.
Supports comfort after training and helps you move more freely in the days that follow.
Relaxation & nervous system
Slower work to help the body leave “on guard” mode and settle.
Long, fluid strokes ease mental tension, reduce cortisol, and restore energy.
Investment
Session durations
Pick the length that matches what you need today.
60 min
70€
Good for one priority area or a short reset.
90 min
90€
Most popular for full-body work with time to settle.
120 min
140€
Deeper work when you carry a lot of load.
People like you
Client stories
“Muchas gracias por el masaje, dormí como un niño y me levanté muy bien, sin dolor ni nada. Gracias, que tengas un bonito día.”
Jhonny Ramírez
“Very professional, friendly and experienced. Nothing I would change. Feeling stressed or sore? Book Elena.”
Rose
Client-reported experiences. The source is shown where recorded; there is no independent audit unless stated. Names or minor details may be shortened. Experiences vary and do not guarantee outcomes.
FAQ
Frequently asked questions
Which duration should I pick?
60 min for a focused zone or short reset; 90 min if you carry a lot of load or want full-body calm.
Is the pressure deep or gentle?
It adapts to you — descontracturing, relaxing or sports-oriented. We align at the start of the session.
Where are you based?
Barcelona. Studio sessions; ask about home visit or VIP formats if needed.
Elena Kucherova
Your choice, with Elena
Your choice, with Elena
The technique adapts to your body. Not the other way around.
Before booking, tell us what you feel, which intensity is comfortable and how much time you have. Elena will guide you to the simplest format that makes sense.
- What you feel
- Comfortable intensity
- Time available
Free initial guidance · No obligation